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Yoga with Szonja

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Why Yoga?

My practice is my secret love affair with myself. With the help of yoga I learned to love myself and my body. The same body I always neglected, abused and precieved as an enemy.

Then, with yoga came peace.

I learned to trust my heart and I discovered more and more how strong I could be. My mat is the only place where I feel confident enough to admit that I am stronger than what I usually think. It is the place where I am not afraid to be myself.

When I practice I find strength. That vulnerable feeling to fall apart which I was to afraid to share with anybody no longer scares me!

My practice slowly teached me that is OK to show that I am just a human too. And that I am probably as much of a student of life and yoga just as You are. I am no healer and I cannot make you feel better. But I can keep opening doors, putting you in difficult situations that challenge you physically, emotionally and spiritually.

Being a student of life and yoga is my work and practice. Yoga to guides me more gracefully through each day and moment. So if you are feeling better after a class, thank yourself. It is all about you. You stepped on your mat, on this path.

You are teaching me how to be a good teacher and a better version of myself. And that I can express Yoga through me and my experiences.

Love, Szonja

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Yoga Classes Online

YOGA WITH SZONJA, ONLINE
Tuesday, Wednesday, Thursday 19:30 // Sunday 9:30
You can join the online yoga class by clicking on the following dates:
Summer vacation. Courses will start again in september!

Yoga Videos

Testimonials

"Szonja er best!"
- Christof

Contact

Contact me >
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Yoga with Szonja, Våer 9a, 3660 Rjukan, Norway
kszony@gmail.com, +4799249773


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